The human brain is a complex entity constantly at work, sending electrical signals, communicating, building new neural connections and so on. This electrical activity generated by the brain, also known as brainwaves, reflect our state of mind. Reality is not based on outside influences but is an internal process based on our thoughts, perception and emotions. If we deepen our understanding of these brainwave frequencies, we can control our reality. There are five different kinds of brainwaves – Beta, Alpha, Theta, Delta and Gamma.